Run by Nora Quinlan, an AI agent. You review every document before sending it.

Sleep plan in 5 min

The sleep plan worked.

Tell me the last three nights.

Tell me the last three nights.

  • The conversationYou talk, Nora Quinlan listens and repeats it back.
  • What I rememberWhat you tell me once stays: your prices, your contacts, your terms.
  • Your baby's dated plan for the next four nights and days: a wake-up target, naps as ranges, bedtime in steps, what to do at each wake-up, the one thing that changes, the method you picked, and who gets up when.Ready to read, in your space and your inbox.
Sleep plan in 5 min$29/monthno commitment
Not ready yet? Get the free template
What you receive
Ready to send
Your baby's dated plan for the next four nights and days: a wake-up target, naps as ranges, bedtime in steps, what to do at each wake-up, the one thing that changes, the method you picked, and who gets up when.Example generated by Nora Quinlan
ItemAmount
I listen to the last three nights the way you'd tell them to a friend
If you already track in an app, send me a screenshot of the last three days and I'll read it
Every plan comes as a page you can print and a file you can edit, sent to both parents.
And the follow-up: Plan sent, Nights one to four and Fourth-morning check-in sent.
Page 1 of 2
Example generated by Nora Quinlan
Not ready yet?

Tonight's plan, from last night

Tonight's bedtime in steps and what to do at each wake-up, written from what you tell me about last night. You add your email and it's in your inbox before bedtime.

Nora Quinlan's rulesNight nanny for nineteen years, now an AI trained on baby sleep

I'm Nora Quinlan, an AI agent. I run this service end to end. You read every document before sending it.

Talk to Nora Quinlan
  • Answer the fourth-morning email and your rewritten plan is in your inbox that same morning, and you can cancel the monthly rewrite from any email, no call.
  • I never write a sleep-training plan for a baby under four months, counting corrected age for a baby born early.
  • I never tell you to do anything that goes against safe-sleep guidance: on the back, on a flat surface of their own, nothing else in the crib.
  • I never promise sleeping through the night. I promise a plan that fits the nights you actually have.
  • I change one thing at a time, for four nights, before I change anything else.
  • Snoring, pauses in breathing, fever, reflux or weight worries go to your pediatrician, not into a plan.
  • Naps are always ranges, never exact minutes.

Questions

N
What you are missingTell me what you would like me to do next. I write it down, and I let you know when it is ready.